Sherapy with Sheri and Randy
Sherapy with Sheri & Randy is the next chapter of Sherapy with Sheri—now evolved into real conversations between siblings navigating life, retirement, caregiving, health, and starting over. Honest, relatable, and sometimes funny, we share what this stage of life really looks like. Whether you planned for it or not—you’re not alone. 🎥 Prefer to watch? Find us on YouTube: Cruisin' the IE with Sheri & Randy. New episodes weekly, featuring our “ONE WORD” segment and stories from the road.
Sherapy with Sheri and Randy
The Five Minute Breakdown: Take a Shot at Happiness by Maria Baltazzi
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In this month’s Five Minute Breakdown, Sheri dives into Take a Shot at Happiness: How to Write, Direct & Produce the Life You Want by Maria Baltazzi, PhD, MFA.
Maria — an Emmy-winning producer and part of the original Survivor team — uses her filmmaking background to show how you can write, direct, and produce your own life story. The book lays out eight essentials of happiness, from faith and love to gratitude and abundance, with practical tools she calls “happiness shots.”
Sheri shares what worked, what didn’t, what critics are saying, and her own honest thoughts. No extras, no filler — just the heart of the book in under five minutes.
📌 Don’t forget: The Five Minute Breakdown is a once-a-month feature on Sherapy. Follow the podcast so you won’t miss the next one!
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Check out my book on Amazon:
👉 https://a.co/d/bUDtNIU
It’s honest, hilarious, and healing — just like the podcast
More episodes, blog & extras:
sherapywithsheritodd.com
Follow the chaos (and healing) here:
Instagram →@sherapywithsheriandrandy
Facebook →https://www.facebook.com/sherapywithsheriandrandy
YouTube → https://www.youtube.com/@CruisintheIE
Theme music by: Sheri Todd and MakeBestMusic
Written & hosted by: Sheri Todd
Recorded somewhere between healing and humor.
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