Sherapy with Sheri and Randy
Sherapy with Sheri & Randy is the next chapter of Sherapy with Sheri—now evolved into real conversations between siblings navigating life, retirement, caregiving, health, and starting over. Honest, relatable, and sometimes funny, we share what this stage of life really looks like. Whether you planned for it or not—you’re not alone. 🎥 Prefer to watch? Find us on YouTube: Cruisin' the IE with Sheri & Randy. New episodes weekly, featuring our “ONE WORD” segment and stories from the road.
Sherapy with Sheri and Randy
My Midlife Body Said What?!
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Is your body sending you midlife complaints you never signed up for? 😅 From knees that pop like popcorn to bladders that beep at 3 a.m., hot flashes that hit in the grocery aisle, and eyes that refuse to read small print , Sheri’s body has officially joined the complaint department.
In this hilarious and relatable episode of Sherapy with Sheri Todd, Sheri shares the reality of midlife body changes (with expert insights on why they happen), and shows you how to laugh, cope, and keep moving forward. Plus, don’t miss the world premiere of Email the Musical: Sheri, You Got Mail— a sing-along where her knees, back, bladder, and eyes all email their complaints in perfect midlife harmony. 🎶
What you’ll get in this episode:
✅ Real talk on midlife aches, pains, hot flashes, and doctor appointment drama.
✅ Expert-backed info on hormones, muscle loss, and why recovery takes longer.
✅ A mindset shift: you’re not shattered, you’re shaped and stronger than you think.
✅ A hilarious Broadway-style treat: Email the Musical lyric video now on YouTube!
👋 Stay connected:
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Got a comment, story or one word suggestion you'd like to share?
I want to hear it. Share your story (anonymously or not) at:
sherapypodcast@gmail.com
Want more Sherapy between episodes?
Check out my book on Amazon:
👉 https://a.co/d/bUDtNIU
It’s honest, hilarious, and healing — just like the podcast
More episodes, blog & extras:
sherapywithsheritodd.com
Follow the chaos (and healing) here:
Instagram →@sherapywithsheriandrandy
Facebook →https://www.facebook.com/sherapywithsheriandrandy
YouTube → https://www.youtube.com/@CruisintheIE
Theme music by: Sheri Todd and MakeBestMusic
Written & hosted by: Sheri Todd
Recorded somewhere between healing and humor.
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